PBX Blog

Getting Started at PBX

Whether you're brand new to the PBX studio or you've been a regular client for the past 5 years, sometimes it's good to get back to basics! A lot of clients, both old and new, ask which classes they should start with and how to make things more or less challenging depending on skill level. Well, let us help you with that...

The Importance of a Routine

Even though there are dozens of school options in this area -- traditional, year-round, charter, private, magnet, home-school -- August is typically thought of as the 'back to school' month for most kids and parents. Along with the start of a new school year come new teachers, new friends, new subjects and especially new routines. Waking up to an alarm clock, packing lunches, sports, clubs, homework. It seems overwhelming, but somehow the chaos dies down as everyone gets back into a daily rhythm.

We've all heard people talking about their 'beach bodies' in conversations over the past few years. The increasingly popular catch phrase tends to kick in around spring break and makes people--women especially--feel like they have to meet some sort of unrealistic expectation in time for summer. Like, if we can't all slip into a size 2 string bikini by Memorial Day, we're going to have our pool cards revoked until we reach a predetermined 'goal weight.'